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Monday, January 14, 2013

How to make yourself more coach able!

http://www.crossfitinvictus.com/blog/7-ways-to-make-yourself-more-coachable/?utm_source=SocialWOD+Newsletter&utm_campaign=260cf0a676-SocialWOD_Top_10_Issue_16&utm_medium=email
Posted by CrossFit RUK at 5:16 PM
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CrossFit RUK is a core strength and conditioning program. Our clients train for adventure races, marathons, triathlons and other athletic competitions.

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      • How to make yourself more coach able!
      • Monday, January 14, 2013
      • Friday, January 11, 2013
      • This Saturday! World wide Wod!!
      • Wednesday, January 9, 2013
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      • Monday, January 7, 2013
      • Paleo Challenge starts January 7!
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