120911 "The Seven"

Tuesday! Lucky sevens!

"The Seven"
7 Rounds For TIme:
7 Handstand Push Ups
7 Thrusters (135, 95)
7 Knees to Elbows
7 Deadlifts (245, 175)
7 Burpees
7 Kettlebell Swings (70, 53)
7 Pull Ups