CrossFit RUK: 1207423 "Skill Day"

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Monday, July 23, 2012

1207423 "Skill Day"

Front Squat
5, 4, 3, 2, 1 Reps
Press 5, 4, 3, 2, 1 Reps

Posted by CrossFit RUK at 12:02 PM

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Labels: front, Monday, Press, Reps, skill day, squat, WOD

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Monday, July 23, 2012

1207423 "Skill Day"

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