CrossFit RUK: 120616 "Skill Day"

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Monday, July 16, 2012

120616 "Skill Day"

Just another manic Monday!

Deadlift
5 x 5

Bench
5 x 5

Posted by CrossFit RUK at 7:56 AM

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Labels: Bench Press, deadlift, Monday, skill day, WOD

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Monday, July 16, 2012

120616 "Skill Day"

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