Tuesday, June 5, 2012

120605 "Audacity"

"I'll Try it Tuesday"
We need another recruit!!!

3 Rounds For Time:
400 Meter Run
15 Power Cleans (115, 80)
15 Ring Dips
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2 comments:

  1. AnonymousJune 5, 2012 at 2:32 PM

    Like the new website! 13:09 on this one for me....last set of dips cost me some time!
    Brendan

    ReplyDelete
  2. AnonymousJune 5, 2012 at 7:55 PM

    Great job Brendan! My time was 14:25, 55# power cleans, and box dips! The dips were the hardest part for me!
    Jenn

    ReplyDelete

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