Friday, August 17, 2012

120817 "Tumbler"

1. Snatch
    9 x 1, OTM

2. Clean and Jerk
    9 x 1, OTM

3. "Tumbler"
AMRAP:
  8 Reverse Lunges (155, 105)
  16 Deadlifts (155, 105)
  24 Leg Lifts
  32 Double unders

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